Make your workouts work for you with a fitness boot camp from Tampa Jiu Jitsu! The Fitness Boot Camp consists of 45-minutes of non-stop cardio that gets your heart rate up, your body burning fat and sweating out toxins. You will leave drenched in sweat, but excited to come back for your next class. Each facet of the program contains the high quality instruction for which Tampa Jiu Jitsu is renown. No matter your fitness level, age or or size, our boot camp can help you meet your fitness goals!
The boot camp provides a well-rounded, total body workout by utilizing different exercise styles. Because of our global curriculum, your physical well-being improves vastly, including better endurance, strength and flexibility. In addition, you’ll learn valuable self-defense movements that can be used successfully in real world situations, boosting self-confidence.
Every boot camp is different, so there’s none of the boredom that comes with doing the same routine over and over!
Call Tampa Jiu Jitsu at (813) 951-4865 for details and an individual assessment.
Boot Camp Schedule
The bootcamp program is currently on hold as we revisit the best days and times to meet our customer's needs.
Tampa Jiu Jitsu/Palm Yoga
11732 N Dale Mabry Hwy. Tampa, FL 33618
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Bootcamp Testimonials
"I didn't think I could do it. I was overweight and out of shape, but really wanted to lose weight and tone up.
Ryan and Brandon are so encouraging they helped me stick with it and now I can make it through the whole class without stopping! I have lost 8 lbs. and feel great!
Thank you so much! Now my goal is to lose 15 lbs and I'm well on my way :)"
-Ann, Bootcamper
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